Infrared Sauna

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Infrared therapy safely penetrates the skin to increase the body’s core temperatures, supporting detoxification, relaxation, weight loss, pain relief, skin purification and cell health.

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Full Spectrum Infrared Sauna

WHAT ARE FULL SPECTRUM INFRARED SAUNAS?

Our full-spectrum sauna safely penetrates the skin to increase the body’s core temperature, resulting in a detoxifying sweat that leaves you healthier and glowing.

 Infrared therapy supports detoxification, relaxation, weight loss, pain relief, skin purification and cell health. A 30-minute sauna session can burn up to 300 calories and boost the metabolism for up to 12 hours, while an hour sauna session can burn up to 600 calories and boost the metabolism for up to 24 hours.

Benefits

  • Enhanced detox
  • Boosted metabolism and weight loss support
  • Stress relief and mood support
  • Improved​ ​circulation​ ​and​ ​lowered​ ​blood​ ​pressure
  • Purified​ ​&​ ​glowing​ ​skin
  • Boosted immune system
  • Total​ ​relaxation

 

HOW IT WORKS (WHAT TO EXPECT)

Drink plenty of water before, during, and after your sauna session to replenish fluids lost through perspiration.

Limit food intake one hour before your infrared session. This allows the body to detox more effectively because it will not be using that energy for digestion.

Oil and lotion decrease perspiration by blocking pores. Therefore, it is best to enter a sauna with dry, clean skin.

Towelling off during your session will keep the pores open for the body to perspire more.

To relieve sore and tight muscles, massage these areas for faster recovery.

Our sauna has Bluetooth speakers so you can connect your mobile phone listen to your own tunes or a podcast.

Single Session 30 minutes

$30

Single Session 45 minutes

$45

5-PACK 30 minutes

$120

10-PACK 30 minutes

$240

5-PACK 45 minutes

$180

10-PACK 45 minutes

$360